Description
In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Birgitt Bley, the head nutritionist of the Fasting clinics about the importance of the right nutrition before and after Fasting.
Fasting at Buchinger Wilhelmi begins with a light vegetarian meal on the day you arrive followed by a digestive rest day. After you have completed the fast, you gradually build up your nutrition again over a period of four days โ an intense and pleasurable experience and one which is vital for the success of your stay in the long term.
Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme.
Fasting, integrative medicine and inspiration - The Buchinger Wilhelmi Amplius Programme: Where Tradition meets Innovation.
๐ฆ๐ฐ๐ถ๐ฒ๐ป๐๐ถ๐ณ๐ถ๐ฐ ๐ฑ๐ผ๐ฐ๐๐บ๐ฒ๐ป๐๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐๐ฐ๐ต๐ถ๐ป๐ด๐ฒ๐ฟ ๐ช๐ถ๐น๐ต๐ฒ๐น๐บ๐ถ: https://www.buchinger-wilhelmi.com/en/wissenschaft/ (https://www.buchinger-wilhelmi.com/en/wissenschaft/) (https://www.buchinger-wilhelmi.com/en/wissenschaft/ (https://www.buchinger-wilhelmi.com/en/wissenschaft/))
๐๐ผ๐ผ๐ธ๐: https://www.buchinger-wilhelmi.com/en/wissenschaft/ (https://www.buchinger-wilhelmi.com/en/wissenschaft/) (https://www.buchinger-wilhelmi.com/en/wissenschaft/ (https://www.buchinger-wilhelmi.com/en/wissenschaft/))
๐๐ข๐๐๐ข๐ช ๐จ๐ฆ:
โค Website: https://buchinger-wilhelmi.com/ (https://buchinger-wilhelmi.com)
โค Instagram: https://instagram.com/buchingerwilhelmi (https://instagram.com/buchingerwilhelmi)
โค Facebook Lake Constance: https://www.facebook.com/Buchinger.Wilhelmi.Bodensee (https://www.facebook.com/Buchinger.Wilhelmi.Bodensee)
โค Facebook Marbella: https://www.facebook.com/Buchinger.Wilhelmi.Marbella (https://www.facebook.com/Buchinger.Wilhelmi.Marbella)
Dr Franรงoise Wilhelmi de Toledo, the scientific director of the Buchinger Wilhelmi clinics had the great pleasure to speak in the latest Video with Jean-Jacques Trochon about his recently published book "๐๐น๐๐ถ๐ป๐ด ๐ฎ๐ด๐ฎ๐ถ๐ป๐๐ ๐๐ต๐ฒ ๐ผ๐ฑ๐ฑ๐" about his personal experience with fighting cancer.
The book is...
Published 12/16/20
There are several benefits to fasting and some of them may be surprising. Fasting is a biological stressor that initiates metabolic processes and can be used to treat numerous diseases.
In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance speaks with Dr...
Published 10/07/20