Having served in all three battalions of the Parachute Regiment, Jonny's transition from soldier to civilian brought to light the need for robust veteran support networks. Through his work with the Airborne Business Group, he advocates for this cause. Last year, he undertook an incredible challenge, becoming the first person ever to complete the Marathon des Sables in full body armor, all in the name of charity and veterans' mental health awareness. In our conversation, Jonny delves into his journey, the synergy between fitness and mental well-being, and the legendary Marathon des Sables – one of the world's most formidable endurance tests. Tune in for insights and inspiration.