“Kristen’s advice about diet change, food, and hydration is very inspiring! Giving more thought about what is at the “end of my fork” is going to help me during my trip to the grocery, as well as, studying a menu at my favorite restaurants. Ridding my kitchens of unwanted foods is going to be very freeing! This episode is extremely healthy is so many ways! Way to go Amy, thank you for doing what you do !!!!!!! I cannot wait to buy Kristen’s book!
Ann”
WatsonAnn via Apple Podcasts ·
United States of America ·
04/10/21