Dr. Avanti Kumar Singh breaks down how eastern and western medicine can go together to protect us and help us thrive. She also generously shares her writing process and gives tips and suggestions for anyone wanting to share their work more broadly. https://www.avantikumarsingh.com/ Follow Dr. Avanti on IG https://www.instagram.com/avantikumarsingh/ Avanti's books: The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality - Coming December 17 The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness Download the STRALA YOGA app http://www.stralahome.com https://apple.co/3h9zgew 2024 In-Person & Tour Schedule https://stralayoga.com/ I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ Instagram https://www.instagram.com/tarastiles Hosted on Acast. See acast.com/privacy for more information.