Episode 111: 5Cs of Returning from Injury: CREATIVITY
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Description
Continuing our return from injury checklist, Justin digs into CREATIVITY:  What’s something you’ve known you needed to do but you avoided doing? What were the reasons for not doing it? Do you find yourself embracing and welcoming change? Or is there resistance and reluctance to it? How can change be viewed as an opportunity rather than a threat? What are the benefits of adding variety and novelty into your routine? Be ready to think and act outside of the box-- the way forward is not always obvious!  --- Support this podcast: https://anchor.fm/feel-strong/support
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