Episode 143: Boundaries
Listen now
Description
What are you boundaries? Do you even know? How strict are they? Which ones are flexible? Why do you even NEED boundaries anyways? Let's talk about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
More Episodes
Angela Beyer - @healthcoachangela and houseofshape.com - is a renowned personal trainer and founder of House of Shape. She shares her expertise in training women and the importance of muscle for weight loss. We discuss her background in bodybuilding and how she went from a career in finance to...
Published 05/06/24
Happy Birthday Feel Strong! We look back on five years, and talk about where we came from, the moment Feel Strong was born, and why we do what we do. --- Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
Published 04/29/24
Published 04/29/24