Episode 153: Let's Get Vulnerable
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We're opening up and diving deep about our journey through injury and recovery, including mistakes we made, the mental and physical challenges we dealt with, and how we WISHED we had handled the whole thing (and saved ourselves YEARS of heartache.) This wasn't an easy one to record, but I think it's important.
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
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Angela Beyer - @healthcoachangela and houseofshape.com - is a renowned personal trainer and founder of House of Shape. She shares her expertise in training women and the importance of muscle for weight loss. We discuss her background in bodybuilding and how she went from a career in finance to...
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Happy Birthday Feel Strong! We look back on five years, and talk about where we came from, the moment Feel Strong was born, and why we do what we do.
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Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
Published 04/29/24
Published 04/29/24
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