In today’s intuitive flow, we explore embodied honesty as a doorway for deepening intimacy with yourself and others around you.  We talk about people pleasing, and unpack the narrative that people pleasing is about the other person. I share a vulnerable story about where I still struggle with...

In today’s episode, we are joined by Charisse Cook. Charisse is a psychotherapist who has been practicing in London, England for over 20 years, specializing in relationships.  In this conversation, we discuss the new paradigm of relationship through the lens of attachment theory. We discuss...

In today’s episode we’re joined by Jessica Zweig. She’s a serial entrepreneur who has founded three businesses, an author, and host of top-ranked podcast, The Spiritual Hustler.  In this conversation, we explore the difference between “pivoting” versus “evolving” in your career, and how leaning...