Today on Feminine Roadmap we’re talking about going from crisis to oasis with Denise Belisle. Denise empowers women to rock their midlife by shifting from crisis to oasis. Crisis can be a state of being that at some point in our lives was a protective state that served to keep us feeling safe. As adults the key is to begin to identify the ways we have been programmed to survive or protect ourselves and shift those habits. Once we are able to recognize those patterns in our lives we can step into the drivers’ seat and consciously choose our behavior. The first step to change is to become aware of the ways we sabotage ourselves, the root cause of our reactions. Once we do this then we can choose to take responsibility and choose our responses. The power of taking personal responsibility and choosing a better way of being stems from a healthy relationship with ourselves. When we are comfortable in our own skin, moving from judgement to acceptance then we can effectively change and move forward. We are not responsible for the actions or reactions of others only ourselves. Moving from crisis to oasis begins and ends with our ability to recognize our own habits and patterns that need to be changed and then changing them. We cannot control or change anyone else, that game leads to chaos and crisis. But when we live in our own skin, growing and becoming the best version of ourselves apart from what others do or don’t do, we find oasis. IF you find yourself feeling a sense of chaos or crisis in your life and relationships, this episode is for you. Please grab a cuppa something wonderful and join us to find your oasis. RESOURCES: https://denisebelisle.com/ https://www.youtube.com/@DeniseBelisle [email protected] This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement