Why do certain things really make you angry? Could it be that they remind you of things you dislike in yourself? Emily and Amelia discuss. Spoilers for Rise of Skywalker, The Mandalorian, Hamilton, Moana and The Accursed Year 2020.
Episode 34: The Madwoman:
Metta loving-kindness meditation:
Is Emily Amelia's Loki Variant or is Amelia *Emily's* Loki Variant??
Sometimes your body lies to you, so it’s very on theme that it turns out we lied about this series ending last week. Mild spoilers for Loki, if you are planning to watch it.
The epic conclusion! It’s about using your imagination to listen to your body. Emily and Amelia bring it all home.
Episode 58: How to Listen to Your Body, Part One (guest starring Allegra)
Emily and Amelia on Brené Brown’s “Unlocking Us”
Rumi’s “A Story is Like...
Emily and Amelia start by talking about your body’s sense of proprioception, but wind up taking a journey into imagination.
YOKE: MY YOGA OF SELF ACCEPTANCE (book)
Singing Redefined by Walter C. Foster
FSP episode 36: Embrace...