We live in a society that has largely normalized the medical management of women's hormones. Most doctors are very quick to prescribe hormonal birth control as remedy for any hormonal condition (PMS symptoms, heavy periods, acne, etc.) without properly educating their patients about the potential risks and side effects. On this episode, our host Thamina is joined by Women's Health Expert Megan Haralampou, better known as The Biomedical Naturopath. Megan's purpose in life is to help women understand their menstrual cycles, hormones, and alternatives to hormonal contraception. Megan criticizes the severe lack of understanding about female hormones and the risks associated with hormonal birth control such as increased risk of osteoporosis. Many of her clients in their 30s and 40s that were on the pill for an extensive period of time now have the bones of a 60-year old. And that's just one example. Megan wants women to understand why our period is actually important as fertility is not just about making babies, it's so much more than that and it is frightening how little we know. We need better education, especially for teenage women, so they feel more empowered about their menstrual cycles to be able to make educated decisions about their own bodies - instead of experiencing shame, guilt, gaslighting, and serious health consequences because we live in a society that is built for men. If you've ever been on hormonal birth control, are currently on it, or are considering getting on it, this episode is an absolute must-listen. Your body will thank you later!