Hello Everyone! We open this week's episode with a discussion on monogamy and polyamory. We look at an article recently published on CNN's website that discusses polyamory in a mostly positive light. We go over the highlights, the minor issues, and why articles like this are important in the long run. Our main topic this week is the conclusion of our series on shame. We talk about the common missteps and conflicts that can prohibit you from finding true independence from a shameful existence, like fear of abandonment or betrayal. We then get to the light at the end of the tunnel and go over the steps and actions you must take in order to live a life of genuine self-validation, and how to communicate with your current partners about the path that you feel you must take. We close out the show with a question on long distance relationships and cheating. Our questioner's boyfriend claims that his multiple-personality-disorder is causing him to have an affair, and the questioner wants to know if this passes our smell test. For more information, including a list of topics, see our Show Notes for this episode. Thanks and, as always, be well!