This is a huge subject and is much further reaching than fertility. Do you find your self telling yourself that there are people worse off then you, that things could be worse? Trying to be positive, is not downplaying your one pain. You wouldn't let a friend do that would you? I discuss comparison, empathy, sympathy, shame guilt, expectations, Brene Brown and share some tips to support you. It's OK not to be, It's OK!