You cannot run from what you don't want and run towards what you do at the same time. You do one or the other. In every moment - we are creating. Either unconsciously or consciously - we choose the patterns and programs, or - we choose to create new ones. In trying to avoid pain, we create the environments and situations to see it more clearly. In a decision and a direction, we head forth into the unknown with a guidance born from our own powerful intentions. If we search for safety, the best we will find - is safety. But if we go towards our ideal, with the assumption that we are already safe -- we are able to see the boundlessness of positive momentum take form in our lives. By understanding that our energy is a resource, one that is finite - but also able to multiply if we take care to nourish it, we can identify what drives and motivates us. Fear? or Peace? Survival? or Creation? You choose. -------- If you are a frequent listener of FSO, please rate the podcast on your preferred streaming platform & let me know what you think of this episode!! This episode was inspired by: Chloe Dechelle's Video (Chloe.Dechelle on TT) STAY TUNED! Follow! Podcast Instagram: @figuringshiiitout Personal Instagram: @222vgf Spiritual & Self-Help Advice -> TikTok: butterflyfountain Youtube: Vanessa Fontana JOIN: FIGURING SH!T OUT TOGETHER COMMUNITIES (Two new meditations live last Sunday night! 3) JOIN THE MAILING LIST HERE: FSO Website YOU ARE YOUR OWN HERO | E-BOOK & GUIDE BY ME 3 (free w/ community access!!) FREE DOWNLOADABLE GUIDEBOOK ON INTUITION VS ANXIETY SEASON TWO TRAILER If you liked this episode, you'll like this one too! 41 - The Mind-Body Connection: Emotional Regulation, Physical Well-Being, & Somatic Healing Support this podcast at — https://redcircle.com/figuring-sh-t-out/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy