I'm really pleased to bring you this episode with guest Nichola Ludlam-Raine aka @mummynutrition. Nic is currently pregnant following two miscarriages and she kindly spoke to me, not only about her own experiences of being pregnant after loss but also about nutrition, exercise, maternity leave, returning to work and much more! With Baby Loss Awareness coming up in October I'm delighted to share that I will be donating 10% of the profits all of the October Finally Pregnant Yoga and Pilates Sessions and the Post Natal Yoga Sessions to the fabulous Tommy's charity. Feeling anxious about your pregnancy? Why not take a look at the Hang Out which is a community for those pregnant after infertility and loss. Find out more here or click here for my Top 5 Strategies to Enjoy Your Pregnancy. If you enjoy the podcast please do take a moment to subscribe, rate and review it wherever you listen! Thank you to sponsors Melio Health. Melio offer blood tests before, during and after pregnancy: from non-invasive prenatal tests to general health checks, helping you and your family take control of their health. Find out more here. Much love, Cat x @tryingyears