Tony Cougoule is the Pitching Coach at Westmont College, an NAIA Division II program in Montecito, California.  He started out his collegiate baseball playing career at Division III Ponoma Pitzer College, then got injured and transferred to JC Cañada College, then was recruited to play at NAIA Division II Mount Mercy University.  After graduating from Mount Mercy University, he went on to coach collegiately, starting out at his alma mater in 2005.  Then, from 2006-2007 he was the pitching coach and recruiting coordinator at Azusa Pacific University and from 2008-2009 the pitching and defensive coach at Southeastern Community College.  In 2010, he was hired on at Westmont College, where he still remains.   In this Podcast, we start off talking about Coach Tony Cougoule’s interest in Figure It Out Baseball, what about FIOB made him want to be a part of it, and what types of videos he has shot for the website. We than dive into everything pitching.  Discussing what a proper warm up looks like, how to create an efficient arm, and the use of weighted balls and plyo balls. We finish off this podcast talking about NAIA baseball, being blessed, and much more!  Lock into this podcast to hear and learn from the Pitching Coach at Westmont College and FIOB Contributor, Tony Cougoule.   --- Support this podcast: https://anchor.fm/fiob/support