In this introductory episode, I had the pleasure of conversing with Will Ahmed, the CEO of health & fitness monitoring brand ‘WHOOP’. The Whoop strap, renowned for its technology in analysing core health metrics, has become a mainstay in an athletes’ recovery regime owing to its actionable and personalised insights on performance enhancement. Our conversation covered a wide range of subjects, some of which are highlighted below;  » Topics « Entrepreneurship Stress management and meditation Measuring sleep for strength, recovery and well-being Overcoming fear failure and rejection REM, deep and slow wave sleep The history of Whoop Motivation Balancing ambition and gratitude » Follow Will & Whoop « https://www.whoop.com/ https://www.instagram.com/whoop/?hl=en https://www.instagram.com/willahmed/?hl=en » Follow Me « Instagram: https://www.instagram.com/mikethurston/?hl=en YouTube: https://www.youtube.com/c/MikeThurston Tik Tok: https://www.tiktok.com/@mike_thurston Thrst: https://thrstofficial.com/ Get your first month for FREE! - https://join.whoop.com/mikethurston My Group invite code COMM-7B124A