Do This
Just so calming. I feel like I’ve been truly nurtured after every meditation.
anitaphd via Apple Podcasts · United States of America · 05/17/23
More reviews of First This
These are wonderful moments 🙏♥️
Jackiechats via Apple Podcasts · Australia · 10/11/22
Today is the 2nd day in a row I’ve done the morning meditation. Yesterday was calmer for me and I believe today will be as well. Thank you! I’d been looking to create a morning ritual! I have been listening to your bedtime stories with great success & improved sleep for the past few years. I...Read full review »
mr. albacore via Apple Podcasts · United States of America · 05/05/22
The voice, the pace, the care all make this podcast a lifesaver. Thank you for steady guidance. Kathryn’s voice and stories, the vignettes of calm leading me through are anchors for me as I go through a very challenging time.
bedfordbalsama via Apple Podcasts · Canada · 06/20/22
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