Yes, indeed.
The voice, the pace, the care all make this podcast a lifesaver. Thank you for steady guidance. Kathryn’s voice and stories, the vignettes of calm leading me through are anchors for me as I go through a very challenging time.
bedfordbalsama via Apple Podcasts · Canada · 06/20/22
More reviews of First This
A perfect way to start the day. Catherine helps me not only to survive nights when sleep does not come (nothing much happens) but now also to start a daily routine of meditation. Her voice feels as a good friend. Thank you Catherine!
Susan&me via Apple Podcasts · Netherlands · 06/11/22
I've listened to a lot of meditation and mindfulness podcasts, and these are the first ones that don't make me cringe. Nothing seems forced or fake, and the open pacing of Kathryn's voice, without the hokey cosmic music, works better for me. The foundational concepts are presented in...Read full review »
Repro77 via Apple Podcasts · United States of America · 06/12/22
Kind, soothing and very wise. Thank you.
Cy kat via Apple Podcasts · United States of America · 12/04/23
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