This is a gift
Kind, soothing and very wise. Thank you.
Cy kat via Apple Podcasts · United States of America · 12/04/23
More reviews of First This
I’ve tried to find meditation podcasts before, but for various reasons none have stuck. This one is the exception! I love how there is silent down-time incorporated in between the thoughtful messages.
krollielynne via Apple Podcasts · United States of America · 03/07/23
The voice, the pace, the care all make this podcast a lifesaver. Thank you for steady guidance. Kathryn’s voice and stories, the vignettes of calm leading me through are anchors for me as I go through a very challenging time.
bedfordbalsama via Apple Podcasts · Canada · 06/20/22
Honestly love this podcast so much. I start my mornings with one of the meditations and they are so insightful, gentle and just what I need to get my head in the right place for each day. Thank you Kathryn for your wisdom, gentleness and passion for mindful living. It’s a game changer.
Marseygreen via Apple Podcasts · Great Britain · 11/02/23
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