Absolutely brilliant - life changing
Honestly love this podcast so much. I start my mornings with one of the meditations and they are so insightful, gentle and just what I need to get my head in the right place for each day. Thank you Kathryn for your wisdom, gentleness and passion for mindful living. It’s a game changer.
Marseygreen via Apple Podcasts · Great Britain · 11/02/23
More reviews of First This
I’ve been doing both of Katherine Nikolai‘s podcasts for a while now. First This and Nothing Much Happens (for sleep). I used to not be able to listen to women’s voices comfortably, but I find Katherine‘s voice very soothing like a good trusted friend. A wise counselor. I’m 63 years old and these...Read full review »
cochran laundress via Apple Podcasts · United States of America · 06/22/23
Listening before I get out of bed every morning starts my day off with a feeling of calmness and mindfulness. I wish there were a new one every day!
magicalmareyandviolet via Apple Podcasts · United States of America · 11/19/22
I am really enjoying these meditations. Ten minutes makes it easy to do almost anytime.
liblivol via Apple Podcasts · Australia · 08/30/22
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