Absolutely brilliant - life changing
Honestly love this podcast so much. I start my mornings with one of the meditations and they are so insightful, gentle and just what I need to get my head in the right place for each day. Thank you Kathryn for your wisdom, gentleness and passion for mindful living. It’s a game changer.
Marseygreen via Apple Podcasts · Great Britain · 11/02/23
More reviews of First This
I just started meditating and this podcast has been instrumental in helping me. I can’t recommend this enough.
DogMom625 via Apple Podcasts · United States of America · 09/30/22
Just so calming. I feel like I’ve been truly nurtured after every meditation.
anitaphd via Apple Podcasts · United States of America · 05/17/23
Exactly the thing you need to start your morning in peace. Not too difficult or too long and, just perfect!
NLE1994 via Apple Podcasts · Netherlands · 06/03/22
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