So so good
I just started meditating and this podcast has been instrumental in helping me. I can’t recommend this enough.
DogMom625 via Apple Podcasts · United States of America · 09/30/22
More reviews of First This
Years ago, friends convinced me to drive to an out of the way town called Holly, MI to take yoga with Kathryn Nicolai. Kathryn’s unique blend of teaching included yoga, neuroscience, meditation, and poetry in a carefully cultivated atmosphere where students learned that the yoga room was a place...Read full review »
JuliaZ-USA via Apple Podcasts · United States of America · 05/03/22
I find that starting my day with 1 or 2 episodes of First This gives me a real sense of well-being. Please keep the new episodes coming!
TDeerSal via Apple Podcasts · United States of America · 07/16/22
Catherine‘s voice is very soothing and nice it’s almost as if she’s there with me also for the people that don’t know Catherine has a podcast called nothing much happens. nothing much happens helps you go to sleep I know that definitely works for me!
Fleur The flower🌸🌹💐🌺🌼🌻 via Apple Podcasts · United States of America · 08/30/23
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