Love.
Your calming voice, the simple but powerful ‘nuggets’ of wisdom in each episode, the reassurance that we’re not doing it wrong - all in a 10 minute start to the day! What more could we want in a guided meditation? Love. 🙏🏻
glisam via Apple Podcasts · United States of America · 08/10/23
More reviews of First This
If this isn’t nice, I don’t know what is.
sonia*star via Apple Podcasts · United States of America · 03/26/23
First, Kathryn gently helps us rise to meet the day. Then we are free to dance along the currents choosing where to land and when to move on. A lovely start to the day, thank you so much!
PWWCS via Apple Podcasts · United States of America · 05/05/22
Wish I would have found this at 4:00am and not 5:30am as the geese started squawking, great though. Adding to my first comment: THANK YOU KATHRYN for energizing me today!! I love the way you help us get back or Begin Again when thoughts try to creep in or when tension appears (in my neck or...Read full review »
Jim4Plans via Apple Podcasts · United States of America · 05/19/22
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