So Beautiful.
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“Thanks so much for these Kathryn.
Also enjoy your sleep stories. You are part of my night routine and now incorporating these into my day after writing.
Definitely recommend to others, give them a try.”
Phil3467 via Apple Podcasts ·
New Zealand ·
11/10/22
More reviews of First This
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“I often wake up in the middle of the night & can’t get back to sleep. This podcast has become my go to place for calming a racing mind and initiating a blissful return to sleep. The short episodes cover a great range of techniques for meditation without being fixated on doing it “properly”....”Read full review »
mistergee via Apple Podcasts ·
Great Britain ·
06/08/23
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“I discovered Kathryn on her bedtime story app and became hooked and I was so happy to find her meditation app! So approachable, applicable and beautiful!! Thank you so much, Kathryn, for sharing your gifts!!”
kgbrill via Apple Podcasts ·
United States of America ·
08/11/22
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“Deeply grateful to have discovered these short, powerful meditations to help grow self compassion, alert presence, and ease in a noisy world.”
Seattle Abby via Apple Podcasts ·
United States of America ·
11/19/23
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