First & last content I consume daily
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“I love slowing down my mornings with a quick guided meditation. I love that these are easy, low expectation and low pressure. They’re a wonderful way to start the day.”
krazepaige via Apple Podcasts ·
United States of America ·
07/22/23
More reviews of First This
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“I like the length of the meditation. This is a great addition to my morning routine!”
Heyyyyy it's mimmikinz via Apple Podcasts ·
United States of America ·
05/10/22
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“This podcast is my favorite! Kathryn was my yoga teacher/mentor for 15 years and it was such a gift. These short snipits are so worthy of your time. Sometimes hearing this voice in my head is just what I need to gets me tough days. Thank you so much, Kathryn for this podcast. 🥰”
it's me, T via Apple Podcasts ·
United States of America ·
05/02/22
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“This meditation podcast is fitting for beginners and long-time meditators alike. Kathryn peacefully weaves kind reminders, a thoughtful lesson or story, and space for you to be in the present moment. Infinitely grateful that this podcast exists!”
DVDYOGA via Apple Podcasts ·
United States of America ·
05/23/22
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