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“I like the length of the meditation. This is a great addition to my morning routine!”
Heyyyyy it's mimmikinz via Apple Podcasts ·
United States of America ·
05/10/22
More reviews of First This
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“Fall asleep to your voice, and wake up with your voice? I can’t think of more loving, calming, and positive bookends to my days. ☺️”
Sweetlime3 via Apple Podcasts ·
United States of America ·
04/26/22
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“I often wake up in the middle of the night & can’t get back to sleep. This podcast has become my go to place for calming a racing mind and initiating a blissful return to sleep. The short episodes cover a great range of techniques for meditation without being fixated on doing it “properly”....”Read full review »
mistergee via Apple Podcasts ·
Great Britain ·
06/08/23
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“Years ago, friends convinced me to drive to an out of the way town called Holly, MI to take yoga with Kathryn Nicolai. Kathryn’s unique blend of teaching included yoga, neuroscience, meditation, and poetry in a carefully cultivated atmosphere where students learned that the yoga room was a place...”Read full review »
JuliaZ-USA via Apple Podcasts ·
United States of America ·
05/03/22
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