First This
This podcast is my favorite! Kathryn was my yoga teacher/mentor for 15 years and it was such a gift. These short snipits are so worthy of your time. Sometimes hearing this voice in my head is just what I need to gets me tough days. Thank you so much, Kathryn for this podcast. 🥰
it's me, T via Apple Podcasts · United States of America · 05/02/22
More reviews of First This
This podcast is my survival mechanism. The voice, the content, the genuine and authentic dedication to her podcast is second to none. I start my day with her and look forward to waking up to her voice. I am so grateful. 🙏🙏🙏
Archer013 via Apple Podcasts · Canada · 05/10/23
Honestly love this podcast so much. I start my mornings with one of the meditations and they are so insightful, gentle and just what I need to get my head in the right place for each day. Thank you Kathryn for your wisdom, gentleness and passion for mindful living. It’s a game changer.
Marseygreen via Apple Podcasts · Great Britain · 11/02/23
The voice, the pace, the care all make this podcast a lifesaver. Thank you for steady guidance. Kathryn’s voice and stories, the vignettes of calm leading me through are anchors for me as I go through a very challenging time.
bedfordbalsama via Apple Podcasts · Canada · 06/20/22
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