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“As someone who runs a business, “First this, then that” has been an invaluable tool since I heard about it on “Nothing Much Happens.” What an enormously joyous treat to be able to wake up and set sail on my day with more of Kathryn’s guidance, wisdom, and calming simplicity. Thank you to Kathryn (and Bob!) for supporting our days as well as our nights. You make the world a better place. Much gratitude to you!”
PamelaCara via Apple Podcasts ·
United States of America ·
05/03/22
More reviews of First This
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“I enjoy the 10 minute meditations on First This. They really help me to relax, physically as emotionally. I like to do the meditations in the morning they also help me to relax and fall back to sleep when I wake up in the middle of the night. Thank you Kathryn for your support and...”Read full review »
wenfal via Apple Podcasts ·
United States of America ·
09/01/23
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“Such an awesome podcast! Gives me peace. Definitely worth sharing.”
jan2bet via Apple Podcasts ·
United States of America ·
07/10/22
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“Today is the 2nd day in a row I’ve done the morning meditation. Yesterday was calmer for me and I believe today will be as well. Thank you! I’d been looking to create a morning ritual! I have been listening to your bedtime stories with great success & improved sleep for the past few years. I...”Read full review »
mr. albacore via Apple Podcasts ·
United States of America ·
05/05/22
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