Thank you!
I enjoy the 10 minute meditations on First This. They really help me to relax, physically as emotionally. I like to do the meditations in the morning they also help me to relax and fall back to sleep when I wake up in the middle of the night. Thank you Kathryn for your support and thoughtfulness. You have a beautiful and relaxing voice.
wenfal via Apple Podcasts · United States of America · 09/01/23
More reviews of First This
I've listened to a lot of meditation and mindfulness podcasts, and these are the first ones that don't make me cringe. Nothing seems forced or fake, and the open pacing of Kathryn's voice, without the hokey cosmic music, works better for me. The foundational concepts are presented in...Read full review »
Repro77 via Apple Podcasts · United States of America · 06/12/22
So happy I found this.
toujoursprovence via Apple Podcasts · France · 07/08/22
Your calming voice, the simple but powerful ‘nuggets’ of wisdom in each episode, the reassurance that we’re not doing it wrong - all in a 10 minute start to the day! What more could we want in a guided meditation? Love. 🙏🏻
glisam via Apple Podcasts · United States of America · 08/10/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »