Morning best
Amazing way to start my day ♥️
Stjerne54 via Apple Podcasts · United States of America · 05/06/22
More reviews of First This
I enjoy the 10 minute meditations on First This. They really help me to relax, physically as emotionally. I like to do the meditations in the morning they also help me to relax and fall back to sleep when I wake up in the middle of the night. Thank you Kathryn for your support and...Read full review »
wenfal via Apple Podcasts · United States of America · 09/01/23
Great idea to repeat the guided meditation in each episode. More please (and thank you)!
Chimeras event via Apple Podcasts · United States of America · 08/02/22
I first found Kathryn Nicolai’s bedtime stories, which I loved. And then these short but sweet meditations! Her voice is the only voice I want to hear when listening to a guided meditation now, I highly recommend this podcast! I have been doing the meditations now for at least two months, every...Read full review »
LindsayNicT via Apple Podcasts · Canada · 01/21/23
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