These meditations work!
In this podcast Kathryn’s approach to meditation is simple, easy to follow, and direct. I find it to be the best short meditation out there. Please continue to produce this podcast, Kathryn! I also listen to and love “Nothing Much Happens.”
Rarakit via Apple Podcasts · United States of America · 06/16/22
More reviews of First This
Such an awesome podcast! Gives me peace. Definitely worth sharing.
jan2bet via Apple Podcasts · United States of America · 07/10/22
I love slowing down my mornings with a quick guided meditation. I love that these are easy, low expectation and low pressure. They’re a wonderful way to start the day.
krazepaige via Apple Podcasts · United States of America · 07/22/23
If this isn’t nice, I don’t know what is.
sonia*star via Apple Podcasts · United States of America · 03/26/23
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