These meditations work!
In this podcast Kathryn’s approach to meditation is simple, easy to follow, and direct. I find it to be the best short meditation out there. Please continue to produce this podcast, Kathryn! I also listen to and love “Nothing Much Happens.”
Rarakit via Apple Podcasts · United States of America · 06/16/22
More reviews of First This
I have been listening to Nothing Much Happens every single night for about two years now. I’m a good sleeper but I love the stories and the comfort of Kathryn’s voice. While I love NMH, THIS is what I *need* in my life. I suffer from anxiety and panic disorder and sometimes I’m “white knuckling”...Read full review »
Neecy331 via Apple Podcasts · United States of America · 05/13/22
Kathryn Nicolai is a gentle genius! Her voice is wonderful and her guidance in this podcast will probably change lifes. I cannot recommend this podcast enough. Same goes for her other podcast ‘Nothing Much Happens’.
KristineNielsenDenmark via Apple Podcasts · Denmark · 10/28/22
Exactly the thing you need to start your morning in peace. Not too difficult or too long and, just perfect!
NLE1994 via Apple Podcasts · Netherlands · 06/03/22
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