The only meditation I can stand
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““You should try meditation“ has been force-fed down my throat for decades now and I’ve tried all different kinds. Most of them are aggravating (headspace anyone?) This is the only one that has stuck and doesn’t make me want to punch things.”
the Daisy King via Apple Podcasts ·
United States of America ·
05/11/23
More reviews of First This
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“The messages on this podcast always hit surprisingly hard. It has been such a helpful podcast to have in my life!”
nc154 via Apple Podcasts ·
United States of America ·
07/21/23
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“Kathryn has such a knack for reminding us to be kind and gentle with ourselves. The perfect way to start the day off on the right foot!”
Realfoodgoddess via Apple Podcasts ·
Canada ·
05/03/22
“Congratulations to the narrator of this podcast! Your voice really helps me to destress and relax❤️”
Love the narrator! via Apple Podcasts ·
United States of America ·
07/26/23
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