The only meditation I can stand
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““You should try meditation“ has been force-fed down my throat for decades now and I’ve tried all different kinds. Most of them are aggravating (headspace anyone?) This is the only one that has stuck and doesn’t make me want to punch things.”
the Daisy King via Apple Podcasts ·
United States of America ·
05/11/23
More reviews of First This
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“I enjoy the 10 minute meditations on First This. They really help me to relax, physically as emotionally. I like to do the meditations in the morning they also help me to relax and fall back to sleep when I wake up in the middle of the night. Thank you Kathryn for your support and...”Read full review »
wenfal via Apple Podcasts ·
United States of America ·
09/01/23
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“This podcast has helped me a lot.”
nc154 via Apple Podcasts ·
United States of America ·
06/10/22
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“Your meditations are beautiful, simple and touch the spot.
Many thanks”
cannafindaname via Apple Podcasts ·
Great Britain ·
02/01/23
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