“I had been looking for a podcast that would I would be able to make a routine out of it. I really wanted to try and get into the whole mindfulness thing as I always lead a very busy life. I wanted a moment for myself. I tried many different ones but they didn’t captivate me. Until I found this...”Read full review »
IceGirl08 via Apple Podcasts ·
United States of America ·
09/17/23
“I've listened to a lot of meditation and mindfulness podcasts, and these are the first ones that don't make me cringe. Nothing seems forced or fake, and the open pacing of Kathryn's voice, without the hokey cosmic music, works better for me. The foundational concepts are presented in...”Read full review »
Repro77 via Apple Podcasts ·
United States of America ·
06/12/22