Gentle genius
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“Kathryn Nicolai is a gentle genius! Her voice is wonderful and her guidance in this podcast will probably change lifes. I cannot recommend this podcast enough. Same goes for her other podcast ‘Nothing Much Happens’.”
KristineNielsenDenmark via Apple Podcasts ·
Denmark ·
10/28/22
More reviews of First This
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“This is a fantastic meditation podcast. I’ve tried a number of meditation apps and have been meditating for many years. These little gems are full of wisdom, give a really clear explanation of what meditation is and isn’t, and how to do it. They are an essential part of my day.”
Lesley in London via Apple Podcasts ·
Great Britain ·
11/20/23
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“Kathryn Nicolai is a special gift to the world. She is a big sister, she is a favourite aunt, she is loving mother, she is your childhood friend, she is your guru, she is a respected mentor. Anyway you slice it, this beautiful person has brought such kindness, hope and benevolence into this...”Read full review »
Vitt73 via Apple Podcasts ·
Canada ·
12/03/23
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“Deeply grateful to have discovered these short, powerful meditations to help grow self compassion, alert presence, and ease in a noisy world.”
Seattle Abby via Apple Podcasts ·
United States of America ·
11/19/23
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