Review of First This - Thank you for this

Thank you for this

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“I have been listening to Nothing Much Happens every single night for about two years now. I’m a good sleeper but I love the stories and the comfort of Kathryn’s voice. While I love NMH, THIS is what I *need* in my life. I suffer from anxiety and panic disorder and sometimes I’m “white knuckling” just sitting through work. I put this on this morning and was immediately comforted by Kathryn’s voice and the meditation. A million times thank you, Kathryn. You are truly helping people in incredibly important ways. I wish I could hug you for this.”

Neecy331 via Apple Podcasts · United States of America · 05/13/22

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Absolutely brilliant - life changing

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“Honestly love this podcast so much. I start my mornings with one of the meditations and they are so insightful, gentle and just what I need to get my head in the right place for each day. Thank you Kathryn for your wisdom, gentleness and passion for mindful living. It’s a game changer.”

Marseygreen via Apple Podcasts · Great Britain · 11/02/23

Now, Not Now

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“Very much needed to hear this today. Great to listen to this podcast. I had surgery a week ago today and have been in extreme pain. I listen to this podcast and it helps a lot to get through the pain. Thank you so very much. Very grateful!”

jan2bet via Apple Podcasts · United States of America · 05/31/22

Kindness, compassion and connection

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“I love Kathryn’s First This meditations. The loving sound of Kathryn’s voice is beautiful and fills my cup with love and calm to start the day. I appreciate all the effort Kathryn has put into these meditations, which always have a deep but simple and meaningful message. The meditations also help...”Read full review »

Nicolette R B via Apple Podcasts · Australia · 12/13/22

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