Thank you for this
I have been listening to Nothing Much Happens every single night for about two years now. I’m a good sleeper but I love the stories and the comfort of Kathryn’s voice. While I love NMH, THIS is what I *need* in my life. I suffer from anxiety and panic disorder and sometimes I’m “white knuckling” just sitting through work. I put this on this morning and was immediately comforted by Kathryn’s voice and the meditation. A million times thank you, Kathryn. You are truly helping people in incredibly important ways. I wish I could hug you for this.
Neecy331 via Apple Podcasts · United States of America · 05/13/22
More reviews of First This
Butuful podcast and supper calming!! I also love nmh that’s just no words!! But I would like to request that you make a ep about stress and anxiety. Please and thank you I would realy appreciate it. Byyyeyeyeyeyy
hi dipayers! via Apple Podcasts · United States of America · 11/23/22
I love the combination of reading practice and mindfulness messages
glos growlers VICCC via Apple Podcasts · Great Britain · 10/23/22
Kathryn has such a knack for reminding us to be kind and gentle with ourselves. The perfect way to start the day off on the right foot!
Realfoodgoddess via Apple Podcasts · Canada · 05/03/22
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