Postpartum Care and Recovery - Caring For You After Having a Baby
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There's no shortage of educational resources to help mums during their pregnancy but these are sadly lacking after your little one is born and you're facing the challenges such as baby blues, postpartum anxiety or postpartum depression. In this week's episode, I'm speaking with mum of 2, Michelle Solger, who is a certified mental wellness coach and postpartum educator who shares some excellent tips and insights to help you understand these challenges better.
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In this episode, I'm chatting with doula and childbirth educator, Suzzie Vehrs.Suzzie is passionate about helping moms have a safe and healthy birth and she also helps mums after they return home, supporting them as they start to navigate their way through the world of parenting.
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Published 06/12/24
Published 06/12/24
In this episode I've assembled a number of questions that I'm often asked and posed them to a number of experts, many of whom I've spoken with on the podcast in the past. You'll hear questions and answers relating to topics including sleep, tummy time, potty training and getting started as a...
Published 05/29/24
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