Holistic Sleep Remedies - Tips to Help Improve Baby's Sleep
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In this week's episode of First Time Mum's Chat, I'm chatting with sleep coach, mom-mentor, podcast host and mother of 5, Meredith Brough who shares her expertise on holistic sleep methods. Meredith has taken the best things out of the sleep training world and then totally meshed them in with the holistic world and has been referred to by her clients as the "Baby Sleep Whisperer".
More Episodes
In this episode I've assembled a number of questions that I'm often asked and posed them to a number of experts, many of whom I've spoken with on the podcast in the past. You'll hear questions and answers relating to topics including sleep, tummy time, potty training and getting started as a...
Published 05/29/24
Published 05/29/24
In this episode of First Time Mum's Chat, I'm re-visiting the area of baby/toddler sleep. I'm chatting with mum of 3, Occupational Therapist, certified Family and Infant Sleep Specialist, Heather Boyd who talks about her journey and how she helps families with sleep. Check out the show notes here...
Published 05/15/24
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