This podcast is EVERYTHING!!!!!
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“I cannot say enough about the things I have learned on Dr. Shannon’s Instagram, in her Evlo videos and now in this podcast. Finally breaking the cycle of working out too hard and not efficiently, ultimately decreasing my metabolism and getting injured. Learning that building muscle keeps you lean and that you don’t need to run yourself into the ground (and shouldn’t) to meet your goals. An amazing podcast to help with long term success in terms of fitness and keeping your body healthy.”
Lisa Marguerite via Apple Podcasts ·
United States of America ·
06/28/21
More reviews of The Dr. Shannon Show
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“I’ve been exercising for years and have always wanted to know more of the science behind what works, what doesn’t work, etc., and Shannon provides that information in the chunk of time it takes me to get to work! I found the podcast a couple weeks ago after finding some of her free workouts on...”Read full review »
jammh7 via Apple Podcasts ·
United States of America ·
06/29/21
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“I am thoroughly enjoying these podcasts! So much information that helps make sense why traditional training methods have not been successful for me. The last episode about elevated cortisol really hit home for me with so much to learn. Defiantly need to listen to again! As an occupational...”Read full review »
mr. I am you via Apple Podcasts ·
United States of America ·
06/30/21
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“I happened to find Shannon on Instagram and immediately related because I am an aspiring physical therapist. I love that she is so knowledgeable about anatomy and biomechanics, which is so important in exercise. Can’t wait to continue trying her workouts and listening to the podcasts, she knows...”Read full review »
AshCut0142 via Apple Podcasts ·
United States of America ·
06/30/21
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