This podcast is EVERYTHING!!!!!
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“I cannot say enough about the things I have learned on Dr. Shannon’s Instagram, in her Evlo videos and now in this podcast. Finally breaking the cycle of working out too hard and not efficiently, ultimately decreasing my metabolism and getting injured. Learning that building muscle keeps you lean and that you don’t need to run yourself into the ground (and shouldn’t) to meet your goals. An amazing podcast to help with long term success in terms of fitness and keeping your body healthy.”
Lisa Marguerite via Apple Podcasts ·
United States of America ·
06/28/21
More reviews of The Dr. Shannon Show
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“I really enjoyed the Cardio 2 episode because it helped me to rethink on how I incorporate cardio in my workout routine such as running. I usually run first then I do strength training but I’m usually really tired while performing strength training. After listening to this podcast, I’m going to...”Read full review »
Aziza J Fundii via Apple Podcasts ·
United States of America ·
06/29/21
“I have listen to all of the Fit Body, Happy Joints episodes and looking forward to listening and learning every week. Dr. Shannon DPT talks about evidence-based fitness information. Sometimes I have to listen to an episode twice because my mind was blown. Wait- did I just hear that!? Did she...”Read full review »
Roh2o via Apple Podcasts ·
United States of America ·
06/30/21
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“If you want to be fit, and feel good in the process, this podcast is a MUST listen. Dr. Shannon brings amazing content each week to educate you on the proven ways to work out, build your muscles and preserve your joints. I think I have pretty decent fitness knowledge but I have had my ways of...”Read full review »
Kate S. Willis via Apple Podcasts ·
United States of America ·
06/26/21
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