Helpful information for the most helpless fitness people
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“I love how Dr. Shannon explains how our bodies work and how best to grow in our fitness journeys without getting burnt out. She’s down to earth, fun and will make you want to keep coming back.”
Faulktion via Apple Podcasts ·
United States of America ·
06/28/21
More reviews of The Dr. Shannon Show
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“I have just started listening to this podcast, but wow it already has me rethinking how I move and workout. I especially loved the episode Dr. Shannon did on stretching. She breaks things down in easy to understand ways for those of us not from the fitness world and really stresses on the why....”Read full review »
HillaryLynn via Apple Podcasts ·
United States of America ·
06/30/21
“I am really enjoying all of Dr Shannon’s podcasts! I found this episode particularly helpful in my life as I have been dealing with joint pain. Anytime I overdo it in exercise I take excessively long to bounce back, if I do at all. Dr Shannon explains in this episode how you can overload your...”Read full review »
Slee21 via Apple Podcasts ·
United States of America ·
06/29/21
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“Dr Shannon’s podcast is so informative and I enjoy listening to her. She teaches you how to workout smarter to help you be healthy and fit without over stressing the body. The science included in her podcast helped me understand how to combine strength training and cardio to see the best results....”Read full review »
lsnyd10 via Apple Podcasts ·
United States of America ·
06/29/21
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