Helpful information for the most helpless fitness people
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“I love how Dr. Shannon explains how our bodies work and how best to grow in our fitness journeys without getting burnt out. She’s down to earth, fun and will make you want to keep coming back.”
Faulktion via Apple Podcasts ·
United States of America ·
06/28/21
More reviews of The Dr. Shannon Show
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“It is refreshing to hear how less cardio and rest days can truly give you better results. Dr Shannon knows her stuff! Her whole program is backed by science. As someone who has done cardio 5 days a week it is exciting to learn how you can achieve results without the wear and tear on your joints....”Read full review »
katie.p_ via Apple Podcasts ·
United States of America ·
06/30/21
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“I cannot say enough about the things I have learned on Dr. Shannon’s Instagram, in her Evlo videos and now in this podcast. Finally breaking the cycle of working out too hard and not efficiently, ultimately decreasing my metabolism and getting injured. Learning that building muscle keeps you lean...”Read full review »
Lisa Marguerite via Apple Podcasts ·
United States of America ·
06/28/21
“If you’re tired of feeling like crap from your 5x a week HIIT and cardio...do yourself a favor and have a listen to Shannon’s science based workout philosophy and then join her Evlo program to meet your fitness goals without foam rolling / icing your body every day. It’s SO refreshing to have...”Read full review »
jkboparai via Apple Podcasts ·
United States of America ·
04/02/21
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