Backed by science!
I stumbled upon Dr. Shannon Ritchey and I’m so glad I did. I have bad joints and love to work out for results but always felt like a PT was more interested in just trying to heal my issues and a fitness trainer didn’t always have the proper knowledge to give the best exercise advice for when you have issues. Then comes the best of both worlds with Dr Shannon! Not only is she fun, but her podcasts cite clinical studies to back up her advice but goes to show she does her research and confident in the topic! If you’re interested in learning about science and the “why” behind good fitness, be sure to listen to her podcasts! You’ll learn a lot!
elbyrne04 via Apple Podcasts · United States of America · 06/30/21
More reviews of The Dr. Shannon Show
I’m so happy to have found Dr. Shannon. After years of fatigued joints and strange body pains from excessive workouts, this podcast and her exercise program have been a saving grace. Getting started with her workouts is SUCH a mindset shift into “working smarter not harder,” and the podcast...Read full review »
MarthaApplebeem via Apple Podcasts · United States of America · 06/29/21
I would highly recommend Dr. Shannon Ritchey’s podcasts to everyone! Her episodes are so informative, thoughtful and pertinent to women’s health and fitness. I have learned so much about fitness health myths and how to properly optimise my workout and tailor it to my own body. I love how “Fit...Read full review »
emilya__ via Apple Podcasts · United States of America · 06/29/21
I found Dr. Shannon Ritchey on Instagram and I feel like it low key changed my life. One of my biggest fears about being fit and working out is getting injured or ending up having to have knee surgery at 40 and once I found her I know that was never going to be me. I never knew anything about...Read full review »
S. Teuscher M. via Apple Podcasts · United States of America · 06/29/21
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