Learn to LOVE your body!
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“Dr. Shannon Ritchey is full of knowledge about fitness! What makes her so special is not only her dedication to helping people work out their bodies in the safest, yet most effective ways, but her desire to educate people along the way! Her passion for what she loves is matched by her genuine want to help others achieve happiness and optimal health!
As a tried and true EVLO member from day 1, I learn something new from Shannon everyday. One of her greatest strengths is her ability to explain something so scientific in a way that people at any fitness level can understand! She uses some great analogies in this podcast that drop “a-ha moments” left and right. Shannon’s workouts and education about safe fitness have changed my life, leaving my body stronger, pain free, and a source of pride, rather than something “to be worked”. I’m so lucky to have found Shannon & EVLO fitness, which have transformed the way I treat and view my body. This podcast has been added to the top of my list!”
MRCinKC via Apple Podcasts ·
United States of America ·
04/13/21
More reviews of The Dr. Shannon Show
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“I enjoyed listening to this knowledgeable podcast. I’m a yoga teacher and I find Shannon’s approach so in line with everything I have always believed. I love her scientific approach as she really breaks down why being mindful with how you workout is so key. She explains the science and breaks...”Read full review »
MixnMatch9753 via Apple Podcasts ·
United States of America ·
06/29/21
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“This is an excellent podcast if you’re interested in the actual science behind what exercises to do and why. Shannon is extremely knowledgeable (and has the degrees to prove it). She helps dispel common fitness notions (such as “no pain, no gain”) so that you can the most out of your workout....”Read full review »
Emily842752 via Apple Podcasts ·
United States of America ·
06/30/21
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