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“I found Dr. Shannon through Instagram and I’m sold. I’m always trying to find the right workout for myself and it’s been a loooong road. I’ve been injured lifting weights and doing Hiit and I still feel like I’m not even in that great of shape! I listened to both podcasts on ‘how much cardio do you really need’ and it blew my line! I’ve been killing myself doing super high intense cardio and I’m constantly injured - I looove the idea of being able to do less and less intensity and still get results!”
hh0805 via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of The Dr. Shannon Show
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“I have learned so much from listening to Dr. Shannon and look forward to her weekly podcast. In ‘How to cut your workout time in half but double your results,’ Shannon talks about how overtraining can do more harm than good, increasing oxidative stress and all of its negative consequences. And,...”Read full review »
stacy chicago via Apple Podcasts ·
United States of America ·
06/29/21
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“I found Dr. Shannon on Instagram and absolutely loved her philosophy of exercise. After years of suffering with chronic pain , something needed to change in my all or nothing mindset. I was thrilled when I saw she lunched a podcast because I love learning the knowledge she shares. Dr. Shannon...”Read full review »
CarolineVBoyle via Apple Podcasts ·
United States of America ·
06/29/21
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“I found Dr Shannon through Instagram and have become hooked on her podcasts and workouts! It seems like every podcast she has is speaking directly to me and my personal health journey. I’m a recovering cardio addict and in recovery from bilateral knee surgery so discovering her podcast came at...”Read full review »
KOButterfly via Apple Podcasts ·
United States of America ·
06/29/21
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