In this episode I am joined by Dr Tyler Standifird, a sports biomechanics PhD. Tyler works as the lead biomechanics researcher for SuperSpeed Golf.  Through the research in his lab Tyler has been trying to figure out how to help us increase club head speed.  He was also very involved in the recent changes to the SuperSpeed Golf Protocols.  If you are interested in club head speed, and speed training, I am sure you will enjoy this episode.  Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym. Visit www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD.