“This was the first episode I listened to on this podcast today and it was great! The information was easy to understand, whilst being scientific and Dr Sims provided a wealth of useful information about what females should be doing to look after themselves through menopause. I found the bit about Adaptogens so interesting and also the info on tart cherry extract. Everything was evidence based and I really like that. Thank you for this great talk!”
vwnterberry5671 via Apple Podcasts ·
Australia ·
02/27/24