Moving to the UK, undergoing therapy and following your heart with Nadia Keane
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Description
In this episode with Nadia (@nozkeane) we talk about her move to the UK 10 years ago and how her life has changed as a result. She found the gym, grew mental strength and resilience, underwent therapy to address issues she was both aware and not aware of. We also discuss how following her heart has ultimately led to her to being in the happiest and healthiest place in her life thus far.
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