Episodes
Most people think that flow state works like a light switch –– you’re either in the zone or you’re not. In reality, flow is part of a cycle, which has four phases. And unless you’re willing to go through the full cycle, it’s impossible to experience flow and sustain high performance. The flow cycle is your ticket to accessing flow state every day. In this video, I’ll share each step of the flow cycle, and how to avoid the BIGGEST mistake that blocks people from accessing flow every...
Published 09/22/23