This week, Gabrielle is joined by Heartbreak Coach Claire Bryne to talk through navigating f%cking heartbreak and share all of her top tips to help you avoid calling up your ex. Together, they discuss how you can tell if someone isn't ready to be in a relationship, love bombing, the importance of trusting your gut in moments of doubt, and her 5-step process for navigating heartbreak. If you're navigating a breakup, this episode is filled with words of wisdom that you may not like, but you most definitely need to hear!  You can find Claire on Instagram @clairetheheartbreakcoach and on YouTube Claire the Heartbreak Coach. Be sure to also visit her website to learn more about her 1:1 Coaching!     Huge thank you to these incredible sponsors for supporting our show:   Farmers Dog — Go to thefarmersdog.com/fmltalk to receive 50% off your first order   ZocDoc — Go to Zocdoc.com/gabrielle and download the Zocdoc app for FREE. Find and book a top-rated doctor today. Many are available within 24 hours.    Follow your host!    TikTok: @gabrielle_stone   Instagram: @gabriellestone & @fmltalkpodcast   YouTube: FML TALK   Website: www.eatprayfml.com       Plus, if you want to submit an FML story, email it to [email protected]  Learn more about your ad choices. Visit megaphone.fm/adchoices