Just in time for the holidays, we’re going to be exploring one of the most popular weight loss plans in America, the Keto diet.  Join host, Eric Martsolf as he dives into “Keto Diet For Dummies” by Rami and Vicky Abrams. Rami and Vicky don’t just write about the Keto diet, they live it. In fact, they were so impressed with what Keto did to improve their lives, they jumped into the lifestyle completely, now running the blog taste-a-holics and even publishing a keto diet app. ABOUT ERIC MARTSOLF With over 3500 episodes of television under his belt, Mr. Martsolf has been providing "love in the afternoon" for NBC Daytime for the last 17 years. His portrayals of Ethan Winthrop on "Passions" and currently Brady Black on "Days of our Lives" have resulted in numerous industry accolades. He made daytime history in 2014 by being the first actor ever to win an Emmy in the Best Supporting Actor category for "Days of our Lives." His television credits expand into primetime (Extant, NCIS, Rizzoli & Isles), and his musical theatre repertoire consists of over 40 productions, including his critically acclaimed role as the Pharaoh in the Osmond Broadway Tour of "Joseph." Fans of the DC Universe will most notably recognize him as Justice League member and futuristic hero Booster Goldfrom the series Smallville. @ericmartsolf - Twitter (Blue check mark) ericmartsolf - Instagram (Blue check mark) About Rami and Vicky Abrams  Rami and Vicky are entrepreneurs and devoted foodies who were so impressed by how keto transformed their lives that they founded Tasteaholics.com, a leading low-carb lifestyle blog; Total Keto Diet, one of the most popular keto apps; and So Nourished, Inc., a low-carb product company, to help share its health benefits around the world.