It’s important for everyone to get a good night’s rest but when it comes to our children, the benefits of ensuring a good night’s sleep is vital for many reasons.Today on the show we’ll be discussing the Importance of Establishing Healthy Sleep Patterns in the Early Years with Cindy Davenport and...

The world of baby & toddler sleep can be baffling – with sleep patterns changing frequently. The good news is that most changes are normal and that there are many Health Professionals and Educators who can assist you.The old saying “It takes a village to raise a child” is so true and today on...

Ahh Toddlers and Sleep! If you ask a toddler how much sleep they want they will say NONE!! If you say its time for bed – you most likely get a protest and perhaps even a little toddler tantrum!! Sleep though is still very important for our toddlers, by this we mean our 1 -3 year olds and So to...