every redirection is bringing you closer. 🌀 - Listen - for the

every redirection is bringing you closer. 🌀

Listen now

Description

thank you shingi for inspiring this conversation. thank each and everyone of you for being here + allowing me into your space. ily. xoxo, ri. 3 thank you Hungryroot for sponsoring today's episode. Visit Hungryroot.com/FTHH to get 40% off your first delivery and get your free veggies. connect with ri: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ connect with sunset tim: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ connect with FTHH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FTHH Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠$HVN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you are a brand that is interested in partnering with us, please email [email protected]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support

More Episodes

See all »

survival mode.

survival mode is something that we've mentioned a few times here without fully going in depth about this state of consciousness (and sometimes physical reality). we felt like it was time to finally have this conversation as we both have been in survival mode + actively working our way out of it....

Published 06/18/24

the art of self-soothing.

one thing i've learned in my life is the importance of self-soothing. it's a practice that should be taught early on in life so that we as humans can calm ourselves in the midst of the bullsh*t. self-soothing is simply the ability to nurture and regulate your emotional well-being + return to...

Published 06/11/24

for the healthy hoes.

Published 06/11/24